4/12/2019

11
Apr

4/12/2019

Centennial CrossFit – CrossFit

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Strength

Pressing Snatch Balance (5-5-3-3-2-2-2)

Metcon

Metcon (Time)

8 rounds

7 t2b

7 Wall ball shots (20/14)

7 american KB Swings (70/53)