Tuesday BURN

10
Jun

Tuesday BURN

Centennial CrossFit – BURN

View Public Whiteboard

Metcon

Metcon (Time)

Teams of 2:

100 Cal Row

90 KB Swings

80 Cal Row

70 Push Press (75/55)

60 Cal Row

50 KB Swings

40 Cal Row

30 Push Press

20 Cal Row
10 Pull Ups each after every line

35:00 Cap